Our Mission
Our mission at Viva Naturally is to help entrepreneurs and corporate professionals improve their health and maximize their energy. We achieve this by coaching effective wellness habits and incorporating holistic healing methods like Ayurveda.
Affecting about 1 million Americans, chronic fatigue and health imbalances decrease productivity, which makes it difficult to operate in day-to-day life. I’m here to help you improve your health and balance your energy so you can focus on your business/career and fully enjoy life!
If you are new to Ayurveda, here is a brief summary:
Ayurveda is the world’s oldest health system that offers natural and practical ways to help us be healthy and maintain it. It focuses on the root cause of health imbalances, not just the symptoms. First, we evaluate the person as a whole, including the body, mind, and emotions. Then, we provide a wellness plan based on your unique mind/body constitution.
Ayurveda’s approach to energy and vitality is multifaceted with a special focus on adrenal health. By supporting the adrenals and finding natural sources of energy, we can stay active and doing what we love without experiencing a crash or depleting ourselves afterwards.
Our services focus on four essential Vitality Pillars which also align with Ayurveda:
About Juliana
Juliana Salazar is the founder and owner of Viva Naturally. As a Wellness Coach and Ayurvedic Health Practitioner, her passion is to help entrepreneurs and professionals improve their health and energy so they can thrive in life.
Juliana Salazar
Managing your business takes a lot energy. Therefore, being in control of your health and energy will give you more confidence, motivation, peace, and brainpower to charge ahead in your personal and professional life.
My Story
Several years ago I had various health complications and very low energy. I had difficulty getting up in the morning and coffee was the first thing on my mind to help me get through the day.
I had digestion issues, chronic fatigue, hormonal imbalances and various allergies. All along, my body was trying to tell me that something was wrong.
I experienced many health challenges at different stages of my life including during college, working in corporations, and when I started my wellness business.
Health and Wellness became an important part of my life. My awareness of holistic healing and eastern medicine grew over the years and it became my passion. I wanted to heal my health imbalances and help others achieve wellness too. I completed my health coach training and Ayurvedic practitioner certification, worked with other holistic health practitioners, and over the years gained experience in working with clients.
About Sebastian
As the Information Technology & Systems manager, and co-owner of Viva Naturally, Sebastian supports clients from an IT perspective and manages the system integrations and enhancements to ensure a smooth experience for clients and staff.
Sebastian believes in helping others master the Vitality Pillars, which can help them achieve higher levels of energy and performance. This belief came to fruition after Sebastian discovered that a plant-based lifestyle helped him solve several issues with his personal health. A few of the issues that Sebastian had include skin allergies, strong body odor, headaches, acne, low levels of energy, brain fog, and irregular bowel movements. After being convinced that thriving on a plant-based lifestyle was not only optimal for his health, for the environment, but also to help prevent animal cruelty, he decided say goodbye to his old eating habits and continues to this day to consume a diverse variety of plant-based foods and doing daily health habits.
Today, Sebastian is much healthier, stronger and vibrant than ever before. He enjoys a plethora of plant-based foods that have helped him heal from many illnesses and have greatly increased his levels of energy. He has been a vegan since early 2016 and his blood work has never been better. He has been so impressed with all the positive results. Sebastian embarked on the opportunity to help others around the world by co-owning Viva Naturally. He truly believes in “you are what you eat and do”.
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