Our Mission
Our mission is to educate and support families to optimize health & wellness naturally. We specialize in the areas of sleep, digestion, immune health, cleansing, energy, stress, emotions, and skincare. We incorporate in our practice: Holistic Wellness Coaching, Ayurveda, Yoga, Events, Essential Oils, and Natural Products for a Healthy Lifestyle.
Ayurveda (Traditional Indian Medicine), has been practiced for over 5,000 years world-wide. At its root, Ayurveda is an ancient holistic health system and way of living to help individuals achieve long-term balanced health.
Our Yoga practice includes: Asanas (poses/postures), Pranayama (breathing techniques), and Dhyana (mindfulness meditation) for all.
Natural Essential Oils offer dozens of wellness benefits to everyday life. The use of plants and plant extracts dates back to almost every ancient civilization in the world.
Reduce toxin exposure by using our natural products for personal care, skincare, home cleaning, and daily living.
Our Services focus on four essential Wellness Pillars, which align with our mission, and balance the key areas of ultimate wellness.
- Proper Rest
- Nourishment
- Physical Mobility
- Lifestyle
Meet Juliana
Juliana is the founder and CEO of Viva Naturally. As a Certified Ayurvedic Health Practitioner, Yoga Teacher, Wellness Coach, and Business Mentor, her passion is educating and helping families live a natural and healthy lifestyle. Specialties include sleep, digestion, cleansing, stress management, fatigue, emotions, skincare and aroma techniques.
Juliana studied Ayurveda at Kerala Ayurveda International Academy and New World Ayurveda School. Juliana received her Yoga Teacher Training with My Vinyasa Practice School. She also has a Masters and Bachelors Degree in Science. Juliana values continuous education and has completed several programs throughout her career as well. She enjoys teaching and organizing events, including wellness conferences, webinars, seminars, and workshops.
Additionally, Juliana has worked in small businesses, non-profit organizations, and large corporations in the fields of finance, operations, marketing, public speaking, customer support, leading teams, events, and projects.
Having balanced health and energy gives us more confidence, clarity, purpose, motivation, peace, and brainpower to charge ahead in our personal and professional lives. It is a lifetime journey.
- Juliana -
Ayurvedic Health Practitioner
YOGA Teacher
WELLNESS COACH
Essential Oils Specialist
Business Mentor
My Story
Several years ago I had various health conditions and very low energy. I had difficulty getting up in the morning and coffee was the first thing on my mind to help me get through the day.
I had digestion issues, chronic fatigue, hormonal imbalances, insomnia, anxiety, and allergies. All along, my body was trying to tell me that something was wrong. I experienced many health challenges at different stages of my life including during college, working in corporations, and when launching my business Viva Naturally.
Day after day, health and wellness became a key focus in my life. My interest in holistic healing and eastern medicine grew over the years. I wanted to learn about the root cause of my health imbalances, overcome them naturally, and help others achieve wellness too.
To learn more about holistic ways to balance health & energy, book a Free 30-Minute Discovery Call with Juliana. During the call, you will discuss your health goals, answer any questions you may have, and receive wellness recommendations
IT & Systems Manager
As the Information Technology & Systems manager and co-owner of Viva Naturally, Sebastian supports clients from an IT perspective and manages the system integrations and enhancements to ensure a smooth experience for clients and staff.
Sebastian shares the mission to help others balance health and energy naturally. In his own health journey he discovered that eating whole plant-based foods, practicing wellness habits, doing yoga, and applying Ayurveda all helped him solve several health imbalances, including allergies, headaches, acne, energy, and digestion. Today, Sebastian is much healthier, stronger and vibrant than ever.
Copyright 2023, Viva Naturally by Juliana